CBD is a chemical compound extracted from hemp plants, a cousin of the marijuana plant. Unlike marijuana, CBD does not make users feel sedated or ‘high’ when consumed. Instead, CBD has been garnering a reputation as a natural aid that has the potential to relieve a plethora of ailments including anxiety, insomnia, and inflammation.

Conditions such as anxiety, chronic pain, and muscle tension can be caused by imbalances in the body. These imbalances are often deeply rooted, complex to address, and can manifest differently depending on the person. With this in mind, one of the beauties of CBD is that you can customise how you take your daily dose thanks to ever-growing accessibility to new innovative methods of consumption.

Many find using a CBD oil dropper an effective dosing method, whilst others prefer taking a capsule as part of their morning supplement routine.

But what about for those who’re on the go? Keeping on top of a nuanced health regime can be tricky when you’re on the move.

For those looking to integrate CBD into their daily routine with ease, there are several edible options now available for purchase. From gummies to CBD-infused cooking oils, here’s a list of some of the best CBD edibles out there.

Gummies

Vitamin-infused gummies are one of the most popular CBD products on the market. Reputable gummy products, like the A-Zinc gummy by Kannaswiss will usually have between 10mg-20mg of CBD, whilst also being packed with vitamins and other bioactive compounds that can promote good gut health and reduce stress.

Not only are gummies convenient, but they taste good too. From fruity favourites to sophisticated blends of spices and herbs, gummies can add a pop of flavour to your daily routine.

Easy to travel with, you can take your daily dose on the go just like that.

Chocolate

Need an excuse to eat more chocolate? CBD infused chocolate bars are a great way to introduce CBD into your diet whilst also getting your chocolate fix.

If you’re concerned about relying on a sugary treat to get your daily dose of CBD – don’t panic. Companies like Vital Leaf provide low-sugar, eco-friendly, and ethically sourced guilt-free options. Coming in a variety of flavours from hazelnut to quinoa crunch – it’s time to indulge.

Drinks

Sipping on a CBD infused drink throughout the day is a simple method of dosing whilst also keeping hydrated. One of the benefits of consuming CBD rather than using other methods, like an oil dropper, is that CBD can help aid inflammation and gastric issues by going through your digestive tract.

Soothing your body with a calming blend of CBD infused elderflower, ginseng, and rooibos will help nourish your digestive system, whilst also punctuating your day with a pop of flavour and fizz. Drinks from TRIP are a great way to effortlessly assimilate CBD into your busy routine.

Cooking Oils

Embellish your meals with CBD infused cooking oils. From garlic, lemon, to chilli flavours – there are a variety of cooking oils available on the market to suit your taste preferences.

This method of CBD consumption will eliminate your need for a schedule or regime of pill-popping and oil dropping. The benefits of using a method like oil dropping, rather than edibles, is that you can subtlety adjust your dosage and decide through trial and error what amount of CBD works for you.

Although you can’t adjust to the same level of specificity as you can with oil droppers, cooking oils (with CBD levels ranging from 10ml-20mg) is a good starting point for those taking CBD for the first time. It also suits people who may be on the move and don’t have time to keep on top of a CBD regime.

Flavoured Oils

Flavoured CBD oils are a useful option for those with a busy schedule. All you have to do is squeeze a few drops into your coffee or smoothie and you’ll be able to reap the natural health benefits of CBD just like that. Not only is this method easy to administrate and time-efficient but with flavours such as mint chocolate available, CBD flavoured oils are a fantastic way to enhance your coffee break.

Similar to the standard CBD oil dropper, CBD flavoured oils can be used sublingually (under the tongue). As always check the packaging before consumption.

Like with any supplement, it is advised to start your CBD journey with a low dose (for example, 10mg) and slowly work your way up from there. Edibles are a great way to safely investigate how you want to integrate CBD into your lifestyle.

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team nabino

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